“It was AMAZING!! This was my first time trying this type of yoga. I literally came to class on less that 5hrs of not so great sleep and the class left me energized for the rest of the day!!” ~ Cindy N.

“Took an energy healing yoga class when I wasn't feeling well. Came out of the class on a high. Great, restorative practice and guidance!” ~ Ryan

“I went to an energy medicine yoga session today. The session itself was rejuvenating and appropriate to my level of fitness. I found the classes small, the space beautiful, and on the whole, welcoming to a beginner. I felt calm and nurtured and will definitely be returning.” ~ Joan

“Lynda’s energy medicine yoga classes are so unique. It’s different (in a good way) than traditional yoga I’ve taken before. The stream side location is so peaceful. I leave feeling rejuvenated and calm in my body and mind. She is an excellent instructor !” ~ Amanda

“I am so grateful to have discovered Pura Vida Yoga & Integrative Wellness Center! From the moment I arrived, I felt immediately comfortable and welcomed by both the staff and other patrons. The space itself is serene and peaceful, creating a calming atmosphere that is perfect for yoga and meditation. Ample parking made it easy to find a spot, which is always a plus.

As a 5 element acupuncturist, my first interest was in the Energy Yoga class, and it did not disappoint. Lynda was incredibly informed and knowledgeable, seamlessly blending Eastern and Western philosophies in a way that was natural and insightful. The class provided a perfect balance—challenging enough to push me without being overwhelming. I especially appreciated the insightful comments and guidance throughout the session.

I’m excited to continue exploring the many offerings at Pura Vida and have definitely found My New Yoga Home. If you're looking for a welcoming, knowledgeable, and peaceful yoga center, this is it!” ~ J. Donati

“My first time taking a yoga class and it definitely will not be my last.” ~ Charles B.

"Great yoga experience with a lovely instructor in a peaceful atmosphere." ~ Sandra

“Lynda was very welcoming and supportive!” ~ Lauren

“I’ve been to several classes over 2 weeks at Pura Vida. Lynda, Chi, and Priyanka are excellent instructors. They are helpful with poses, they vary routines and provide a calming, relaxed atmosphere.” ~ Debra

“I enjoyed an amazing chair Yoga session with Lynda at a networking event. She gave tips on how to enjoy yoga at the office using her routine to stretch and relax my way through a stressful day at work. You'll love her class.” ~ Frederick

“Love coming here. Highly recommend for stressed new moms who need to care for themselves.” ~ Madison

“I loved this place! I was so revived and I felt a sense of calm.” ~ anonymous